Our group classes.

At Rig, our Reformer Pilates and Mat Pilates group classes are designed with you in mind. Our classes are small format, allowing our highly trained instructors to get to know you and understand your goals and needs. Whether you are looking to increase your range of motion and flexibility, gain strength, or just have fun with friends, we have a class for you! Keep scrolling to learn more about group fitness at Rig and to book online.

Most of our Reformer Pilates and Mat Pilates group classes are suitable for all levels.

Control, however, is an Intermediate / Advanced class taught on mixed apparatus and not suitable for beginners or clients new to our studio. If you have any questions, please contact us directly.

A girl on a reformer machine performing an exercise in a roll up position. | Rig Pilates

Reformer Pilates

Suitable for all levels, Reformer Pilates classes use exercise progressions, allowing options to adapt Pilates movements to meet our student’s preferences, fitness levels, or physical limitations.

Reformer Plus

Please note THIS IS NOT A BEGINNER CLASS. This advanced class is sure to reform your body and your practice in a whole new way!

Reformer Plus is an advanced Reformer class that focuses on technique, core strength, coordination, balance, and control! This class challenges the advanced Pilates student as it moves at a brisk pace and includes intricate choreography and balance sequences. RP is perfect for the experienced Pilates student who is looking to push themselves to the next level!

Matwork Pilates

Suitable for all levels, yet a challenge to all levels, Mat Pilates is an intense workout! Classes are designed with focus on integrating the entire body, rather than exercising each body part separately.

Mat Barre

Suitable for all levels.

High-energy mat workout that captures the essence of a barre class without using a barre. With a blend of bodyweight exercises, Pilates weights, and props, this class provides a comprehensive full-body workout. Set to an upbeat rhythm, you'll engage in dynamic movements that build strength, core stability, and flexibility.

Mat Barre will leave you feeling strong, invigorated, and ready for anything.

Control

Our Intermediate/Advanced class, Control uses a mix of Pilates apparatus (Reformer/Tower/Wunda Chair). Be prepared to lengthen, strengthen, and isolate every part of your body. You will feel completely lighter and taller by the end of this class. Great on any day that you need that full Pilates balance.

Please note this class is NOT suitable for beginners. Reformer classes are a prerequisite to attendance.

Cardio Pilates

Cardio Reformer adds a Jumpboard to the Reformer, bringing jump-based cardio into your Pilates practice, so you get your heart rate up without the impact on your joints.

Think intervals: jump, recover, repeat, with solid Reformer work in between.

It's a great way to break through training plateaus, and the added variety keeps things fresh and motivating.

We recommend a few Reformer classes under your belt before jumping into this one. You'll want a good sense of body awareness and be ready to work harder and push yourself further.