Fascial Stretch Therapy.
What is Fascial Stretch Therapy?
Fascial Stretch Therapy (FST) is a form of evidence-based assisted stretching that focuses on the fascia and joint capsule to achieve optimal strength, flexibility, pain relief, and performance. FST improves the mobility of your nerves and the flexibility of your muscles and fascia by focusing on the fascial lines that connect through and wrap around muscle, nerves, organs, and just about everything else in your body.
Fascial Stretch Therapy is a pain-free method of assisted stretching, performed on a therapy table, that can provide almost instant results. FST is different than Pilates and yoga; however, it is compatible with other methods of therapy and training.
Fascial Stretch Therapy is a relaxing method of treatment that also works to down-regulate your nervous system to improve neural and muscular tension and hypertonicity of fascia and muscle.
Pricing
Fascial Stretch Therapy Initial Consultation Appointment (75 min): $160
Fascial Stretch Therapy Follow-up Appointment (60 min): $110