REFORMER

Pilates utilising the Reformer Apparatus

Suitable all levels

REFORMER SCULPT

Utilising all Apparatus inc. Chair & Tower

2-3 Reformer as pre-requisite

 
 
 
 

CARDIO REFORMER

Cardio based Reformer Pilates class

2-3 Reformer as pre-requisite

MAT PILATES

The Crown-jewel of Pilates, on the Mat

Suitable all levels

 
 
 
 

PILOXING

Cardio based fusion of Boxing & Pilates

Suitable all levels

BARRE

Cardio based fusion of Dance & Pilates

Suitable all levels

 
 
 
 

TRX/HITT

Utilising TRX, kettlebells and floor exercises

Suitable all levels

MAT/TOWER

90% Matwork/10% Tower, the best of both worlds

Suitable all levels