REFORMER

Pilates utilising the Reformer Apparatus

Suitable all levels

REFORMER SCULPT

Utilising all Apparatus inc. Chair & Tower

2-3 Reformer as pre-requisite

 
 
 
 

CARDIO REFORMER

Cardio based Reformer Pilates class

2-3 Reformer as pre-requisite

MAT PILATES

The Crown-jewel of Pilates, on the Mat

Suitable all levels

 
 
 
 

BOXILATES

Cardio based fusion of Boxing & Pilates

Suitable all levels

PILATES CirCUIT

Utilising TRX, weights & kettlebells intertwined with Pilates apparatus & matwork exercises

Suitable all levels

 
 
 
 

MAT/TOWER

90% Matwork/10% Tower, the best of both worlds

Suitable all levels